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Sweet Potato and Avocado Sandwich

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Sweet Potato and Avocado Sandwich

Delicious vegan sandwich

Delicious vegan sandwich
  • 30



Yields: 2 Servings
•Cook the sweet potato slices in boiling salted water until tender, about 15 minutes. Drain and rinse with cold water, then drain again. Let cool for 5 minutes, then cut each slice into two thinner slices.•Whisk together the mustard and soy mayonnaise in a small bowl.•Spread the mustard mixture on two of the bread slices. Top each with half of the onion slices, avocado slices, and tomato slices. Sprinkle lightly with the salt and pepper.•Add a layer of sweet potato slices and half of the "cheese" and lettuce to each sandwich. Top with the remaining slices of bread.


1 sweet potato (peeled and cut into 3 slices about 2 inches thick)
1 tablespoon mustard
1 tablespoon soy mayonnaise
4 slices whole wheat bread
4 slices red onion
1⁄2 avocado, peeled, pitted, and sliced
4 slices tomato
1⁄4 cup shredded vegan Monterey Jack cheese
1⁄2 cup lettuce (finely shredded)
  salt and pepper


Source: peta.org


Black Antelope is www.blackantelope.com

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